About Mike Ramsey
Mikey is a passionate and knowledgeable coach who joined the Iron Coast team in 2021. Previously a runner and power-lifter his journey into CrossFit began after watching one of the Fittest on Earth documentaries. Known for his positivity and commitment to the members, Mikey has made an impact through his relentless research and dedication to functional fitness. With a solid understanding of all movement patterns and a drive to learn, he continues to push individuals of all levels.
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